S Pandey
Vedansha Institute of Vedic Science and Alternative Medicine, India
Title: The result of yoga practice in himalaya India on symptoms of depression and it’s correlation with gas discharge visualization chart
Biography
Biography: S Pandey
Abstract
Background: Th e eff ect of yoga practice on the depression is evaluated worldwide. We assessed the eff ect of yoga on the depression, human’s energy and physical bodies in our institute and observed the correlation between subjective eff ect of practice and charts of GDV camera (energy body and chakra system).
Methods: Clients of detox yoga retreat program (asana, pranayama, meditation, special detox vegetarian or vegan nutrition daily) were participated in the study. Subjective eff ect of yoga practice was assessed with internal questionnaire, depression symptoms were evaluated with HRDS17 Scale. Th e relationships between the symptoms of depression, subjective eff ect of yoga practice and GDV charts before and aft er the program were examined. Results: One hundred four clients with a median age of 33, 3 years (18-73), out of 93.5% had positive subjective eff ect of the practice. Th e mean HRDS17 score was 12 (mild depression) before start of the program, aft er the competition of the program the mean score was four (normal). Th e amount of energy increased in 65% of cases; the chakra system was more align and stable in 75% aft er the practice.
Conclusion: Th ere is a need to develop eff ective yoga programs for preventive care of depression and explore therapeutic eff ect of yoga.